Ideas and Recipes for a Healthy Halloween

Healthy Halloween Snacks

Halloween is just around the corner, but don’t let the sugar filled holiday treats scare you!

If you’re planning on throwing a monster mash bash for your little goblins, surprise your kids and guests with these fun and creative healthy alternatives to candy treats!

Check out these spooky and spirited foods that are as fun to make as they are to eat. Have the whole family help to make these Franken-foods in your laboratory (or kitchen) and have a happy and healthy Halloween!

1. Bone Appétit Appetizer: 

Grab your kids’ favorite veggies and make a skeleton out of them!


healthy halloween catHalloweenVeggieSkeleton

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2. Green Goblin Smoothie

Make a tasty smoothie that will really scare the kids when they find out it’s made with spinach!


View the Recipe

3. Smashing Pumpkin Mashed Potatoes

Seasonal sweet potato pumpkins with broccoli stems are too cute!

View the Recipe

4. Spooked out Strawberries

Surprise the guests with these ghostly strawberries!

strawberry halloween

View the Recipe

Rethink the Candy Bowl

And if you are interested in creating a healthier Halloween for the entire neighborhood, here are some suggestions for healthy Halloween treats to hand out to!

healthy treats

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